Tim Ferriss Decoded
Entrepreneur, investor and author
Learn about themes like:
Integral health
Taking care of your mind and body
How to diet, exercise and think for success
Lifestyle design
You will also learn the following:
How to unleash all of your bodyâs and mindâs superpowers
Discover the right way to create a diet, training and a new mentality
Aim for success with ketosis, fear setting and healthy routines
You will discover his answers to all of these questions:
Tools for personal development
Why single-tasking is a superpower?
How to deal with depression?
How to practice fear setting?
How to practice mindfulness to solve problems?
Why itâs important to ask dumb questions?
Diet
What are the advantages of ketosis?
How to have a healthy breakfast?
Can you cheat ketosis?
Exercise
What are the best exercises to do outdoors?
What are the most common mistakes when you want to gain muscle?
How to practice hrv training?
Success and performance
How to find a good mentor?
Whatâs the moral responsibility of the tech industry?
What do successful people have in common?
How to have a consistent morning routine?
So, get started right now.
Decode Tim Ferriss andlevel up!