There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax.
But are you really in control?
Whether youâre reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.
is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether itâs really the alcohol thatâs giving us what we want.The Alcohol Experiment
In the bestselling , Annie Grace offered a completely revolutionary solution to dependency, and a path to sobriety. Now, let Annie give you the tools you need to understand alcohol â whether or not itâs a problem. Packed with humour, patience and the latest research, try today, and take control of your drinking for good.This Naked MindThe Alcohol Experiment
From the bestselling author ofThis Naked Mind Itâs YOUR body⊠Itâs YOUR mind⊠Itâs YOUR choiceâŠ