When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind.
This collection has been designed to bring you back in touch with the here and now.
This collection can help you:
âą Connect to the present moment
âą Practice mindfulness
âą Increase your inner peace
âą Choose happiness
âą Feel more joy every single day
The audiobook includes:
âą Chapters 1 to 2: Meditations
âą Chapters 3 to 10: Daytime Affirmations
âą Chapters 11 to 14: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
With the right perspective, you can look at your life in a whole new light. After all, if you canât appreciate what you have right now, how will you find satisfaction when you finally get what you want?