Breastfeeding is a great choice for you and your baby. Learn effective and reliable ways to latch and feed well. Integrated techniques come from select areas within lactation, nutrition, and advanced practice nursing. Each chapter reveals key skills that work for both mom and baby. Delve into this book to learn the secrets of making your experience a success. Loaded with practical advice, full of real-life examples, and important questions that mothers ask, this book is for you!

How to latch and feed comfortably and all about baby's suck spot True-to-life vignettes, stories from moms who have been there Safe sleeping guidelines and the truth about skin to skin The intuitive play-feed-sleep cycle and what it teaches your baby Your baby's age and stage affect feeding and sleep patterns First year feeding of solids with sound nutrition guidelines Q&A section features answers to questions from real moms