‘If I was going to show my children – and my clients – that it was possible to make dreams come true, then I'd have to prove it.'

Straight-talking Shelley boldly tackles twelve personal challenges in as many months, and shares the results for those in need of a dose of inspiration or motivation. Packed with affirmations and advice, How I Changed My Life in a Year will make you laugh out loud and keep you motivated. Join Shelley as she shows you how just one year can change your life for good.

Based on her popular Resolution Challenge blog, Shelley shows how one year can change your life.

Shelley is a single mum, a holistic business owner, a motivational blogger and a non-fiction author. She bases her own wellbeing books on the lessons she learned while escaping from an abusive marriage. As she rebuilt her life, she adopted a mantra – Dream It, Live It, Become It.