Ben Greenfield Decoded
Biohacker, athlete and author
Learn about themes like:
Spirituality with nature
Achieving true fulfillment
How to biohack yourself through nature
Biohacking and nature
You will also learn the following:
How to start in spirituality, heal your body and mind, and set your purpose in life.
Combine ancestral wisdom with modern technology for your personal growth.
Discover the key to metabolic flexibility, damage repair and interdependence.
You will discover his answers to all of these questions:
Principles
Why is family the most important thing?
Whatâs the value of interdependence?
What is true fulfillment?
Personal philosophy
Do leaders do everything they propose themselves to do?
How to not be afraid of dying too soon?
Why is your life like a heroâs journey in a book?
How to combine ancestral science and wisdom?
What is spirituality and how to practice it?
How to find your purpose in life?
Knowing your body
What is hormesis?
How to boost your immune system?
What is metabolic flexibility?
Mind and bio hacks
How to fast?
How to make your sleep better?
How to do a hot-cold contrast shower?
What to do when you feel tired?
How to protect yourself from damaging radio frequencies?
Should you get into biohacking?
How to connect with nature?
When to make time for yourself and your own growth?
Whatâs the rule of 20%?
So, get started right now.
Decode Ben Greenfield and level up!