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*PLEASE NOTE: This concise summary is unofficial and is not authorized, approved, licensed, or endorsed by the original book's publisher or author.*

Short on time? Or maybe you’ve already read the book, but need a refresh on the most important takeaways. In a quick, easy listen, you can take the main principles from Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love!

A surprising look into how modern psychology can help us understand and improve our relationships, Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love explains in a radical new way why we do what we do when in love. Amir Levine, M.D. and Rachel S.F. Heller, M.A. believe that understanding adult attachment can change your entire dating outlook, changing how you filter dates and what you expect from your partner. By the end of this book, you’ll develop a deeper understanding of attachment theory and learn the predetermined patterns of behavior every person has when it comes to romantic relationships, how those behaviors can help or hurt your relationships, and how to fix bad relationship behavior.

This audiobook encapsulates key takeaways found in the original book. We’ve also provided an in-depth analysis as well as removing any fluff to save you hours of your time. If you’ve read the original, then this audio summary will help you solidify the most important lessons.