Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

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Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

FrÄn 139 kr/mÄnad efter provperioden. Ingen bindningstid.

Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

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FrÄn 139 kr/mÄnad efter provperioden. Ingen bindningstid.





Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

4,1 90 betyg
1 h 18 min
What If You Were 37 Times BETTER Next Year? No, this is not an exaggeration. It’s simple math. If you grew 1% a year for 365 days, you would’ve grown by 37 times by the end of the 365th day. This is the power of compounding, or
 Atomic Habits. First, we create our habits and then our habits create us. Makes sense? However, how many of us have learnt ANYWHERE, a class on creating our habits? “Atomic Habits by James Clear” became a Wall Street Journal bestseller, USA Today Bestseller, Publisher’s Weekly bestseller and one of Fast Company’s 7 best business books of 2018 for good reasons. Habits creates us. James Clear compiled his years of research and studies of habits into 4 simple steps that anyone could not only learn, but apply. Why? Because information is not power. It’s potential power. The real power comes from implementation and Atomic Habits is a book of implementation and execution. Are you ready? Here’s what you’ll discover
 The First Law: Make It Obvious What’s the building blocks of habit? How do we get better habits and what’s the real power of habits? Is self-control really that important? Is our environment or motivation more important? Dive deep! The Second Law: Make It Attractive How do we quit a bad habit? Have you ever wondered why smokers always smokes? It’s possible to rewire our brain to make a bad habit ‘unattractive’ and a good habit ‘attractive’. That’s the second law. The Third Law: Make It Easy No rocket science here. Learn how to form good habits easily. It’s much easier than you think if you learn the right system and have the right tools
 for thinking and acting. The Fourth Law: Make It Satisfying What if your good habits felt better than bad habits? Is it possible? You bet. Be accountable, keep on track and discover how you can crave for the good habits much easier than you think. Woah
 exciting isn’t it?

Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear Àr tillgÀnglig som ljudbok.

  • Ljudbok

    Publicerad : 2020-01-23

    SprÄk: Engelska

    Förlag Ljudbok: Author's Republic

    ISBN Ljudbok: 9781518906909

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