If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD.
Loving Someone with Borderline Personality Disorder
Shari Y. Manning
audiobook
Borderline Personality Disorder For Dummies
Charles H. Elliott, Laura L. Smith
audiobook
Signposts for Living - A Psychological Manual for Being - Book 1: Control your consciousness: In the driver's seat
Dr. Kirsten Hunter
audiobook
The Man with the Solution
Henry Muhammad Hamilton
audiobook
Blaze Your Own Trail : An Interactive Guide to Navigating Life with Confidence, Solidarity, and Compassion
Rebekah Bastian
audiobook
Cognitive Behavioral Therapy Simplified : The Complete CBT Techniques and Tools for Managing Emotional & Anxiety Disorder, and How to Treat Depression with CBT in Children and Adolescents
Dr. Dale Pheragh
audiobook
A Crash Course in Analytic Philosophy
J.M. Kuczynski
audiobook
A History of the World in Six Plagues : How Contagion, Class, and Captivity Shaped Us, from Cholera to Covid-19
Edna Bonhomme
audiobook
The History Of Witchcraft: Paganism, Spells, Wicca and more
Lois Martin
book
The Myth of Laziness
Mel Levine
audiobookbook
How to Suffer Well
Peter Hollins
book
The Truth about Trauma and Dissociation: Everything you didn't want to know and were afraid to ask
Valerie Sinason
book