Anxiety: Learn How To Fight Social Anxiety, Panic Attacks, Depression And Increase Your Self-Esteem (A Guide to Manage Anger and Overcome Negativity)

LĂ€s och lyssna gratis i 14 dagar

Anxiety: Learn How To Fight Social Anxiety, Panic Attacks, Depression And Increase Your Self-Esteem (A Guide to Manage Anger and Overcome Negativity)

FrÄn 139 kr/mÄnad efter provperioden. Ingen bindningstid.

Anxiety: Learn How To Fight Social Anxiety, Panic Attacks, Depression And Increase Your Self-Esteem (A Guide to Manage Anger and Overcome Negativity)

LĂ€s och lyssna gratis i 14 dagar

Luta dig tillbaka med Nextorys app och hitta din nÀsta historia bland hundratusentals ljudböcker och e-böcker.

FrÄn 139 kr/mÄnad efter provperioden. Ingen bindningstid.





Anxiety: Learn How To Fight Social Anxiety, Panic Attacks, Depression And Increase Your Self-Esteem (A Guide to Manage Anger and Overcome Negativity)

1 h 16 min
We all have moments when we feel uncertain about something. It could be that moment when you are about to ask your crush for a date, that moment when you are about to ask your boss for a pay raise, the moment you are about to enter an interview room, the moment you are about to put your money into an investment and much more. For many of us, it is somewhat easy to get over the feeling of anxiousness that overwhelms us for a few moments before fading away into the shadows just a few moments after we experience whatever it is we were fearing.

But for some of us, even the thought of letting ourselves experience whatever it is we are fearing is just unfathomable and out of the question. Then the question that comes is; what makes the difference between those who can get over their anxiety and those who just cannot get over it minutes or even hours after thinking about experiencing the moment that triggers anxiety?

Overcome Anxiety?

In this book you can find more strategies and more therapy to overcome anxiety, improve relationship and more tips to improve empathy.

Cbt Cognitive Behavioral Therapy Emotional Intelligence 2.0 Rewire Your Anxious Brain Vagus Nerve Therapy And Much More...

If a partner is suffering from anxiety, it may seem unhealthy to live with such person because they may repeatedly be wailing, yelling and/ or voicing their worried feelings and may be unable to participate actively in social functions due to fear of social settings. No matter how self-motivated or compassionate you are, you may sometimes feel restricted or even frustrated to offer help. This may lead to resentment, conflict, miscommunication, and/ or irreconcilable breakup of the relationship.

GET YOUR COPY TODAY.

Anxiety: Learn How To Fight Social Anxiety, Panic Attacks, Depression And Increase Your Self-Esteem (A Guide to Manage Anger and Overcome Negativity) Àr tillgÀnglig som ljudbok.

  • Ljudbok

    Publicerad : 2020-09-13

    SprÄk: Engelska

    Förlag Ljudbok: Jane Ducard

    ISBN Ljudbok: 9781662295706

Visa mer
img

Hundratusentals historier vÀntar

LÀs och lyssna hur mycket du vill. Du vÀljer sjÀlv nÀr du vill byta eller avsluta ditt abonnemang.

image

Roligare Àn nÄgonsin med böcker

Fler Àn 11 000 lÀsare har gett Nextory fem stjÀrnor i betyg pÄ App Store och Google Play.

image

Bokutmana dig sjÀlv

SÀtt upp egna lÀsmÄl och följ din egen bokstatistik med funktionerna Bokutmaningen och LÀsdagboken.